Nutrition values - Macadamia

NUTRITION VALUES | MACADAMIA

Nutritional Facts

Serving size (28g)

serving per container 17.6 (500g)

Amount per serving

Calories

Calories from fat

Total Fat

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

Sodium

Potassium

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin C, total ascorbic acid (mg)

Thiamin (mg)

Riboflavin (mg)

Niacin (mg)

Pantothenic acid (mg)

Vitamin B-6 (mg)

Folate, total (mcg)

Folic acid (mcg)

Folate, food (mcg)

Folate, DFE (mcg_DFE)

Vitamin B-12 (mcg)

Vitamin A, IU

Vitamin A, RAE

Retinol (mcg)

Vitamin E (alpha-tocopherol) (mg)

Tocopherol, beta (mg)

Tocopherol, gamma (mg)

Tocopherol, delta

Vitamin K (Phylloquinone) (mcg)

Dry Roasted Macadamia w/out salt
(28g)
17.6 (500g)

Amount/serving
204
na



21.6g

3.4g

0.5g

16.8g

0mg

1mg

103mg

3.8g


2.3g

1.2g

2.2g


0.2
0.2
0.0
0.6
0.2
0.1
3.0
0.0
3.0
3.0
0.0
0.0
0.0
0.0
0.2
0.0
0.0
0.0
0.0

Dry Roasted Macadamia with salt
(28g)
17.6 (500g)

Amount/serving
204
na



21.6g

3.4g

0.4g

16.8g

0mg

75mg

103mg

3.6g


2.3g

1.2g

2.2g


0.2
0.2
0.0
0.6
0.2
0.1
3.0
0.0
3.0
3.0
0.0
0.0
0.0
0.0
0.2
0.0
0.0
0.0
0.0